This collection of Smoothie recipes contains 60 easy-to-make and delicious smoothies using various fruits.
Creating smoothies is a great alternative to fast food when there is a time crunch.
This book is not about nutrition, but the intention is to add more fruits to our diet as they provide vitamins, minerals, fiber, antioxidants, and phytonutrients that help protect us from chronic illnesses.
The author, Rev. Michelle A. Schwarz, MA, is an Integrative Nutrition Health Coach and a graduate of IIN.