Living Paleo Course

The Essential Guide for Getting Naturally Fit

LIVING PALEO

The Essential Guide for Getting Naturally Fit

ARE YOU READY TO GET FIT, NATURALLY?

It seems that everywhere we look these days, someone is trying to convince us that their way to get healthy is the best way.

Between fad diet trends, supplements, and products that claim to work miracles, the world can seem like an amazing place full of wonderous technology that can help us to shed weight fast.  

And choosing between options is often overwhelming and difficult.  

SO WHO IS THERE TO TRUST WHEN WE WANT
TO BEGIN A HEALTHY LIFESTYLE?

The answer is simple. Nature.  

In nature, there is a natural balance that can be very delicate.  

If we veer away from natural practices and substitute things like healthy eating and exercise with pills and starvation, the obvious results will be detrimental to us.  

This is for you if you want to:

  • You want to avoid choosing between diet trends, supplements, and products that claim to work miracles.
  • You want to begin a healthy lifestyle.
  • You certainly want to shed a few pounds, safely.
  • You want to feel great.
  • You want to make choices that are healthy for you and that make you feel good.


Introducing...

LIVING PALEO

The Essential Guide for Getting Naturally Fit

Here are the things that you will learn from this online course:

  • Why the Paleo diet?
  • What is the Paleo Diet and how does it work?
  • The importance of developing healthy habits and ways to do so.
  • The importance of accountability and how to use it when going Paleo.
  • Tips and tricks to going Paleo.
  • The Paleo lifestyle - bringing it altogether with exercise.
  • Meal planning for the Paleo Diet.
  • Sample recipes to get you started on your Paleo journey.
  • The difference between Paleo, Keto, Vegan, or Atkins diets.
  • Different ways to develop healthy habits.

You will also get the following:

  • BONUS: Resource Cheat Sheet - extra references about the topic.
  • BONUS: MindMap - instant refresher of all the major points and action steps.

Online Course Content

Michelle Schwarz


Rev. Michelle A. Schwarz, M.A. is a Holistic Life Coach and Instructor. She supports the Self-Determination Theory, which posits that learners must drive their educational process by having the natural motivation to learn with a sense of relatedness, autonomy, and competence. Rev. Schwarz also supports the Cognitive Load Theory, which states that all learning builds from and links to the environment, situations, and culture. Learning is a visceral experience that involves not just thinking but also touching, feeling, and doing. In short, learners impact the environment and vice versa. Rev. Michelle answered the call of her life purpose: to assist people in bringing forth their creativity and genius out to the world to live a purposeful, meaningful, and intentional life that is holistic and fulfilling.

As an ordained minister, Rev. Michelle ministers through the academy with workshops, coaching, and teaching. Rev. Michelle, a lifelong learner, has a natural affinity for taking life lessons and blending them to weave a beautiful tapestry of duality, the Yin and the Yang.




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